Weight loss – Wellness Livin'

Can You Have Both – Alcohol and Weight Loss?

Weight loss and alcohol are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact,

One of the most common ways of tracking our weight loss is by measuring regularly on a scale. It is

Weight loss is not complicated process – the only thing you need to do is to burn more calories that

Did you know that only 5 percent of all people who set out to lose weight actually manage to lose

The key element to losing weight and to living a healthier life is your diet. There is no doubt about

There are many ways to find the right answers on all your questions about weight loss, but not everyone finds

In last few years, dieting has become a synonym for something negative and something that people don’t like and when

When it comes to losing weight and dieting, one of the biggest problems is not what you would think at

In last few years, Internet has become swamped with tips and advice from all kinds of experts saying that one

Most of the people believe that the only way to lose weight is to follow a strict diet and exercise

With the New Year right around the corner comes everyone’s favorite time of the year and at the same time